Deluxe Natural Nuts
Our favourite premium natural nut blend
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Overview
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Recipes Using This Product
Ingredients
Almonds, Cashews, Walnuts, Brazil Nuts, Pecans, Hazelnuts, Macadamias.
Allergy InfoContains almond, Brazil nut, cashew, hazelnut, macadamia, pecan, walnut. Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginBlended in NZ from imported ingredients.
Nutritional Info
Serving Size: 35g
Average Per | Serving | 100g |
---|---|---|
Energy | 924 kJ | 2640 kJ |
Protein | 5.7 g | 16.4 g |
Fat Total | 20.5 g | 58.6 g |
- Saturated | 2.3 g | 6.5 g |
- Trans | 0 g | 0.0 g |
- Polyunsaturated | 7.2 g | 20.5 g |
- Monounsaturated | 10 mg | 28.6 mg |
Carbohydrates | 2.6 g | 7.4 g |
- Sugars | 1.5 g | 4.3 g |
Dietary Fibre | 3 g | 8.6 g |
Sodium | 1.1 mg | 3 mg |
Selenium | 102.6 ug | 293 ug |
Dietary Glossary
Antioxidant Defence
One serving of this food contains at least 10% of an adults recommended dietary intake for vitamin C, vitamin E, selenium, zinc and/or manganese. These nutrients are recognised as having antioxidant effects as they contribute to cell protection from free radical damage when eaten as part of a healthy and varied diet.
Healthy Fats
Polyunsaturated and monounsaturated fats are recognized as healthy fats. At least 40% of the total fat in this product is either polyunsaturated or monounsaturated fat and saturated fat contributes to less than 28% of the total fat.
Plant Protein
Contains at least 5g of protein from plant sources per serving.