Pumpkin Seeds
A versatile pantry staple, pumpkin seeds bring texture, flavour and goodness to both sweet and savoury dishes.
• Source of Protein
• Source of Energy
Based on 30g serving size
Swipe right for more images
Overview
Keep for later
Allergy Info
Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
More Pantry Plus Products
Dietary Glossary
Antioxidant Defence
One serving of this food contains at least 10% of an adults recommended dietary intake for vitamin C, vitamin E, selenium, zinc and/or manganese. These nutrients are recognised as having antioxidant effects as they contribute to cell protection from free radical damage when eaten as part of a healthy and varied diet.
Healthy Fats
Polyunsaturated and monounsaturated fats are recognized as healthy fats. At least 40% of the total fat in this product is either polyunsaturated or monounsaturated fat and saturated fat contributes to less than 28% of the total fat.
Plant Protein
Contains at least 5g of protein from plant sources per serving.