Nutty Falafel Nourish Bowl

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Overview

45 min
Easy

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Ingredients

For the Nutty Falafel

½ cup natural cashews

½ cup shelled pistachios

½ cup canned chickpeas, drained

1 Tbsp tahini

½ cup finely chopped herbs

1 tsp ground cumin

1 Tbsp lemon juice

1 clove garlic, peeled and minced

1/3 tsp salt

½ tsp ground pepper

1 date

For the bowl (per serve)

2 Tbsp pomegranate arils

½ cup roast pumpkin

½ cup cubed feta

Handful of roquette

½ cucumber, diced

Dressing

¼ cup olive oil

¼ cup lemon juice

1 tsp Dijon mustard

1 tsp maple syrup

pinch salt

Instructions

Preheat oven to 180 C, and drizzle olive oil over a small baking tray.

Add all of the fritter ingredients to a food processor and pulse until well chopped- around 30seconds. Using damp hands roll a heaped dessert spoon into a ball, then slightly squash into a patty shape. Repeat with remaining mixture, then bake for 20-25 minutes, flipping halfway, until lightly browned.

While the fritters bake make the dressing. Add everything to a jar, secure the lid and shake well. Set aside.

To serve, add all the salad ingredients to a bowl. Top with the nutty fritters and drizzle with the dressing.