American Walnuts
We source our walnuts from the US, because of their consistent mild, sweet flavour. A perfect snacking nut.
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Overview
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Recipes Using This Product
Ingredients
Walnuts.
Allergy InfoContains walnut. Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginProduct of the USA.
Nutritional Info
Serving Size: 35g
Average Per | Serving | 100g |
---|---|---|
Energy | 1018.5 kJ | 2910 kJ |
Protein | 5 g | 14.4 g |
Fat Total | 24.2 g | 69.2 g |
- Saturated | 1.5 g | 4.4 g |
- Trans | 0 g | 0.0 g |
- Polyunsaturated | 17.4 g | 49.6 g |
- Omega-3 | 2.2 g | 6.3 g |
- ALA (Alpha-linolenic acid) | 2198 mg | 6280 mg |
- Monounsaturated | 4.2 mg | 12.1 mg |
Carbohydrates | 1.1 g | 3.0 g |
- Sugars | 0.9 g | 2.7 g |
Dietary Fibre | 2.2 g | 6.4 g |
Sodium | 1.1 mg | 3 mg |
Dietary Glossary
Keto Friendly
Suitable for a Keto based diet as it contains less than 3g of carbohydrates per serving.
Plant Protein
Contains at least 5g of protein from plant sources per serving.
Source of Plant Omega 3
This product contains at least 200mg of alpha-linoleic acid (ALA) per serving. ALA is a type of omega-3 fatty acid which is an essential fatty acid that we need but our bodies can’t make.