American Walnuts
We source our walnuts from the US, because of their consistent mild, sweet flavour. A perfect snacking nut.
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Overview
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Ingredients
Walnuts.
Allergy InfoContains walnut. Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginProduct of the USA.
Nutritional Info
Serving Size: 35g
Average Per | Serving | 100g |
---|---|---|
Energy | 1018.5 kJ | 2910 kJ |
Protein | 5 g | 14.4 g |
Fat Total | 24.2 g | 69.2 g |
- Saturated | 1.5 g | 4.4 g |
- Trans | 0 g | 0.0 g |
- Polyunsaturated | 17.4 g | 49.6 g |
- Omega-3 | 2.2 g | 6.3 g |
- ALA (Alpha-linolenic acid) | 2198 mg | 6280 mg |
- Monounsaturated | 4.2 mg | 12.1 mg |
Carbohydrates | 1.1 g | 3.0 g |
- Sugars | 0.9 g | 2.7 g |
Dietary Fibre | 2.2 g | 6.4 g |
Sodium | 1.1 mg | 3 mg |
Suitable for a Keto based diet as it contains less than 3g of carbohydrates per serving.
Contains at least 5g of protein from plant sources per serving.
This product contains at least 200mg of alpha-linoleic acid (ALA) per serving. ALA is a type of omega-3 fatty acid which is an essential fatty acid that we need but our bodies can’t make.