Natural Cashews
We source a large, whole cashew, perfect for snacking.
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Overview
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Ingredients
Cashews.
Allergy InfoContains cashew. Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginProduct of Vietnam.
Nutritional Info
Serving Size: 35g
| Average Per | Serving | 100g |
|---|---|---|
| Energy | 892.5 kJ | 2550 kJ |
| Protein | 6 g | 17.0 g |
| Fat Total | 17.2 g | 49.2 g |
| - Saturated | 2.9 g | 8.4 g |
| - Trans | 0 g | 0.0 g |
| - Polyunsaturated | 2.7 g | 7.6 g |
| - Monounsaturated | 10.9 mg | 31.1 mg |
| Carbohydrates | 8 g | 22.9 g |
| - Sugars | 1.9 g | 5.5 g |
| Dietary Fibre | 2.1 g | 5.9 g |
| Sodium | 3.9 mg | 11 mg |
| Selenium | 11.6 ug | 33 ug |
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Dietary Glossary
Antioxidant Defence
One serving of this food contains at least 10% of an adults recommended dietary intake for vitamin C, vitamin E, selenium, zinc and/or manganese. These nutrients are recognised as having antioxidant effects as they contribute to cell protection from free radical damage when eaten as part of a healthy and varied diet.
Healthy Fats
Polyunsaturated and monounsaturated fats are recognized as healthy fats. At least 40% of the total fat in this product is either polyunsaturated or monounsaturated fat and saturated fat contributes to less than 28% of the total fat.
Plant Protein
Contains at least 5g of protein from plant sources per serving.