Pecans
Premium, American grown pecans, which have a distinctive sweet & buttery flavour
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Overview
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Ingredients
Pecans.
Allergy InfoContains pecan. Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginProduct of Australia or USA.
Nutritional Info
Serving Size: 35g
| Average Per | Serving | 100g |
|---|---|---|
| Energy | 1039.5 kJ | 2970 kJ |
| Protein | 3.4 g | 9.8 g |
| Fat Total | 25.2 g | 71.9 g |
| - Saturated | 1.6 g | 4.5 g |
| Carbohydrates | 1.7 g | 4.9 g |
| - Sugars | 1.5 g | 4.3 g |
| Dietary Fibre | 2.9 g | 8.4 g |
| Sodium | 1.1 mg | 3 mg |
| Manganese | 1.8 mg | 5.1 mg |
| Zinc | 1.8 mg | 5.1 mg |
| Vitamin E | 2 mg | 5.6 mg |
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Dietary Glossary
Keto Friendly
Suitable for a Keto based diet as it contains less than 3g of carbohydrates per serving.
Antioxidant Defence
One serving of this food contains at least 10% of an adults recommended dietary intake for vitamin C, vitamin E, selenium, zinc and/or manganese. These nutrients are recognised as having antioxidant effects as they contribute to cell protection from free radical damage when eaten as part of a healthy and varied diet.
Source of Fibre
Contains at least 2g of fibre per serving.