Plant based Mince on Toast

Classic kiwi mince on toast gets a plant-based overhaul here. Packed with veges and plant protein, this hearty dish serves up a big helping of nutrition, comfort and deliciousness.


  • 35 min
  • Serves 4
  • Easy


1 brown onion, finely chopped

3 garlic cloves, crushed

1 cup Bolognese Vegan Mince Mix

2 cups vegetable stock

1 cup boiling water

350g grated butternut pumpkin

120g frozen spinach, thawed

½ cup frozen peas

Olive oil for sautéing


To serve: toasted sourdough slices, fresh parsley, sliced avocado



Heat a generous glug of oil in a sauté pan over a medium heat. Cook the onion for 5 minutes until translucent. Add the garlic and cook for a further 2 minutes.


Add the Bolognese Vegan Mince Mix, vegetable stock, water and grated butternut. Bring to a boil and then simmer rapidly for 15 minutes.


Stir through the frozen spinach and peas. Allow to heat through for a minute or so.


Serve on thick slices of toasted sourdough with fresh parsley and sliced avocado.

Created by Kelly Gibney