Sliced Almond & Pumpkin Seed Salad

Overview

  • 35 min
  • Easy

Ingredients

Ingredients

1 small pumpkin

½ cup canned chickpeas, drained

4 cups rocket

¼ cup sliced almonds

¼ cup pumpkin seeds

For the Maple Roasting:

2 tablespoons olive oil

2 tablespoons maple syrup

½ teaspoon ground cinnamon (optional)

Salt and pepper to taste

For the Maple Dressing:

2 tablespoons olive oil

1 tablespoon maple syrup

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions

1

Preheat the oven to 200°C.

2

Toss the pumpkin, chickpeas with olive oil, maple syrup, ground cinnamon (optional), salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, turning halfway through, until the pumpkin is tender and caramelised, and the chickpeas are crispy. When there’s 5 minutes left of cooking time, add the pumpkin seeds and almonds.

3

In a large bowl, mix the rocket with the roasted pumpkin, chickpeas, almonds, and seeds.

4

Whisk together the olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper in a small bowl.

5

Drizzle the dressing over the salad, toss gently, and serve immediately.