Flaxseed
NZ grown flaxseed
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Overview
Keep for later
Recipes Using This Product
Ingredients
Linseed.
Allergy InfoProduct may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginProduct of NZ.
Nutritional Info
Serving Size: 10g
Average Per | Serving | 100g |
---|---|---|
Energy | 188 kJ | 1880 kJ |
Protein | 2.2 g | 21.6 g |
Fat Total | 3.3 g | 32.6 g |
- Saturated | 0.3 g | 3.3 g |
- Trans | 0 g | 0.0 g |
- Polyunsaturated | 2.1 g | 21.1 g |
- Omega-3 | 1.5 g | 15.4 g |
- ALA (Alpha-linolenic acid) | 1540 mg | 15400 mg |
- Monounsaturated | 0.6 mg | 6.1 mg |
Carbohydrates | 0.3 g | 2.8 g |
- Sugars | 0.2 g | 1.5 g |
Dietary Fibre | 3.3 g | 32.9 g |
Sodium | 6 mg | 60 mg |
Dietary Glossary
Proudly NZ
This product has been grown in New Zealand or is manufactured in New Zealand.
Source of Fibre
Contains at least 2g of fibre per serving.
Source of Plant Omega 3
This product contains at least 200mg of alpha-linoleic acid (ALA) per serving. ALA is a type of omega-3 fatty acid which is an essential fatty acid that we need but our bodies can’t make.