Hemp, Chia and Flaxseed Morning Pots

These lightly sweet puddings are perfect to make the night before and take to work as a nutritious breakfast on the go. I’ve used berries as a topping but include whatever fresh fruit you like best.


  • 65 min
  • Serves 4
  • Easy


½ cup (85g) chia seeds

¼ cup (45g) hemp seeds

1/8 cup (20g) flaxseeds

1 ¾ cups coconut milk (other milks will also work well)

1 teaspoon vanilla essence

1-2 tablespoons maple syrup (depending on preference)

¼ teaspoon ground cinnamon

To serve

Maple syrup, cinnamon, fresh mint leaves



Whisk all ingredients together in a large bowl.  Spoon into individual jars or small bowls. Place in the fridge for 60 minutes to thicken.