Naturally Sweet Oats
Oats made delicious with no added sugar dried fruit, nuts & seeds
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Overview
- 5 min
- Serves 500g
- Easy
Keep for later
Ingredients
Oats Plus 175g (2 cups*)
Sliced Natural Almonds 100g (1 scoop)
Apricots, diced 90g (1/2 scoop)
Dates, diced 85g (1/2 scoop)
Pumpkin Seeds 50g (1/4 cup)
Instructions
1
Good source of fibre. Source of protein. Low sodium.
Pour all ingredients in a bowl, mix well and transfer into an airtight container
2
Serve with milk or yoghurt & sprinkle with fresh fruit.
Dietary Glossary