New Zealand Walnuts
NZ grown Walnuts are perfect for baking due to their size. They are amber in colour and offer a lovely sweet, mild flavour
Swipe right for more images
Overview
Keep for later
Recipes Using This Product
Ingredients
New Zealand Walnuts.
Allergy InfoContains walnut. Product may contain: egg, gluten, lupin, milk, peanut, sesame, soy, sulphites, tree nuts and wheat.
Country of OriginGrown in New Zealand.
Nutritional Info
Serving Size: 35g
| Average Per | Serving | 100g |
|---|---|---|
| Energy | 1018.5 kJ | 2910 kJ |
| Protein | 5 g | 14.4 g |
| Fat Total | 24.2 g | 69.2 g |
| - Saturated | 1.5 g | 4.4 g |
| - Trans | 0 g | 0.0 g |
| - Polyunsaturated | 17.4 g | 49.6 g |
| - Omega-3 | 2.2 g | 6.3 g |
| - ALA (Alpha-linolenic acid) | 2198 mg | 6280 mg |
| - Monounsaturated | 4.2 mg | 12.1 mg |
| Carbohydrates | 1.1 g | 3.0 g |
| - Sugars | 0.9 g | 2.7 g |
| Dietary Fibre | 2.2 g | 6.4 g |
More Fresh Faves Products
Dietary Glossary
Healthy Fats
Polyunsaturated and monounsaturated fats are recognized as healthy fats. At least 40% of the total fat in this product is either polyunsaturated or monounsaturated fat and saturated fat contributes to less than 28% of the total fat.
Proudly NZ
This product has been grown in New Zealand or is manufactured in New Zealand.
Source of Plant Omega 3
This product contains at least 200mg of alpha-linoleic acid (ALA) per serving. ALA is a type of omega-3 fatty acid which is an essential fatty acid that we need but our bodies can’t make.