Hemp, Chia and Flaxseed Morning Pots
These lightly sweet puddings are perfect to make the night before and take to work as a nutritious breakfast on the go. I’ve used berries as a topping but include whatever fresh fruit you like best.
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Overview
- 65 min
- Serves 4
- Easy
Keep for later
Ingredients
½ cup (85g) chia seeds
¼ cup (45g) hemp seeds
1/8 cup (20g) flaxseeds
1 ¾ cups coconut milk (other milks will also work well)
1 teaspoon vanilla essence
1-2 tablespoons maple syrup (depending on preference)
¼ teaspoon ground cinnamon
To serve
Maple syrup, cinnamon, fresh mint leaves
Instructions
1
Whisk all ingredients together in a large bowl. Spoon into individual jars or small bowls. Place in the fridge for 60 minutes to thicken.
Dietary Glossary