Bliss Balls

Perfect snack to add to the Lunchbox! These are equally as nice using only dates as the dried fruit.


  • 15 min
  • Serves 12-15
  • Easy


150 grams Toasted Muesli

3/4 cup Deluxe Natural Nuts (or Walnuts)

1/3 cup Shredded Coconut

4 tbsp Chia Seeds

1 tsp ground cinnamon

1 heaped tablespoon cocoa powder

½ tsp vanilla extract

1 ½ cups of Select Dates, chopped

¼ cup Prunes, chopped

4 Figs, chopped

4 Choice Turkish Apricots, chopped

¼ cup water



Place the first 7 ingredients in a food processor and blend until well combined.


Add the dried fruit about a 1/3 at a time and blend well.


Once the mixture begins to form a dough, add just enough of the water (pulsing in between additions) so the mix forms into a ball when rolled between your fingers.


Roll into balls and chill.